There is a daily tug-of-war for control of your thoughts, feelings, motives, attitudes, words and actions, pulling you in the opposing directions of what sin entices you into and what God invites you into. Look to Jesus for help and look for His help to arrive in your time of temptation as a way to leave it, the power to say “no” to it, a divine removal of it, the arrival of someone to help you through it, and / or a promise of something worth waiting for that is better than it. He is bigger than your biggest need! Take heart… You are never helpless against temptation as long as there is a throne of grace for you to run to for help.